This carrot juice is a lovely drink at any time of day and try it as an alternative to milk in muesli or porridge. As ever carrot juice is the best shade of orange juice can be and of course seriously rich in nutrients. The subtle hint of pineapple and ginger turns it into something very special.
Ingredients:
- Loads of carrots (you can include the stalks)
- A small to medium amount apples
- A small amount of pineapple
- A peeled or partially peeled lemon
- A good lump of fresh ginger
Juice and enjoy.
Clare
I see there is worldwide support for the Budwig protocol through various forums. This website shares information that makes it easier to follow the Budwig Diet in the UK and keep it as close as possible to Johanna Budwig’s original diet. Linseed oil and ground linseed has certainly helped me, to take more control of my own health and seeing my health improve by doing so. This is why I feel this protocol needs to be more widely known. This Budwig diet is too good not to share. I hope it helps you as much as it has helped me. I highly recommend Flax Farm for all of the products I use for my recipes.