Tag Archives: lignans

Linseed (flax): one of the World’s 100 healthiest foods

World’s Healthiest Foods

George Mateljan’s  site,  World’s 100 Healthiest Foods makes interesting reading about real food. Linseed or flax is in included in his top 100., it explains the reasons why linseed is such a powerful food for fighting cancer and other diseases. Continue reading Linseed (flax): one of the World’s 100 healthiest foods

Linseed tops the Sun’s Healthometer for reducing risks of breast cancer

Linseed rich in omega-3 & lignans

Cold-pressed linseed oil is rich in omega-3, which as part of the Budwig diet boosts the immune system and fights cancer. The ground linseed contains the lignans which is another cancer-fighting nutrient Continue reading Linseed tops the Sun’s Healthometer for reducing risks of breast cancer