Silky Carrot Juice

This beautiful juice doesn’t taste strongly of parsnips but they contribute a silky and slightly nutty richness to the juice.  It’s a lovely drink and seems gently restorative if you are feeling tired or under the weather.

Ingredients:

  • I large parsnip
  • 8 large carrots
  • 1 large comice pear

Juice and enjoy as fresh as possible.

I see there is worldwide support for the Budwig protocol through various forums. This website shares information that makes it easier to follow the Budwig Diet in the UK and keep it as close as possible to Johanna Budwig’s original diet. Linseed oil and ground linseed has certainly helped me, to take more control of my own health and seeing my health improve by doing so. This is why I feel this protocol needs to be more widely known. This Budwig diet is too good not to share. I hope it helps you as much as it has helped me. I highly recommend Flax Farm for all of the products I use for my recipes.