This is a great dessert to serve if you are entertaining, it’s quick to make,  it is much lighter and healthier, and most people prefer it to the traditional cream based Eton Mess.

Ingredients

• 2 tablespoons Gold Linseeds
• Quark-Linseed Oil Cream (made from 150 g quark and 75 ml cold-pressed linseed oil thoroughly blended and optionally sweetened with 1 teaspoon Honey and or stevia)
• Half a pear and half a banana sliced (or other fruit)
• Raspberries and/or sliced strawberries
• A little fresh fruit juice
• A pinch of ground vanilla
• A dusting of cinnamon (optional)
• Macadamia nuts or lightly toasted sliced almonds

Method

Grind the linseeds to a fine powder in a dedicated electric coffee grinder and place in a bowl.  Add sliced fruit and juice.  Mix the quark-linseed cream with vanilla and heap up in bowl. Add the raspberries and stir everything lightly.   Top with nuts and an optional  dusting of cinnamon.